Preventing Back Injuries As a CNA

cna_training_center_abaf2fb1bb4803ed3b993beb1b7c876b

Lifting, moving, bending and squatting are all part of the job with it comes to being a certified nursing assistant. You will spend many hours in movement testing the strength and endurance of your body and particularly your back. As part of CNA training you learn how to lift and move patients to avoid injury. It is important that CNAs develop, practice and use proper lifting and moving techniques to avoid injury and short and long term pain.

Utilizing proper lifting and moving techniques will ensure that certified nursing assistants are safe. When lifting a patient there are a variety of methods that can be used. First assess the weight and size of your patient. Do not attempt to lift a patient alone if they are obviously too heavy; seek the assistance of a co-worker. If you are moving your patient from one bed to another using a slider board can be helpful. Positioning this board beneath the patient and then moving the board to the other bed placed nearby will ease strain on the lower back. If you have to move your patient to a wheelchair it is best to sit him or her upright; turn the body parallel to your own and then placing your arms around the his or her waist while bending at the knees lift the patient to standing position to place them in the wheelchair. Always remember to lift from your knees as this causes less strain on the back. Some CNAs wear black weight belts beneath their scrubs to assist with proper lifting. Make sure that if you are moving the patient to a new bed or a wheelchair that you are close to if not flush to the transfer point. This will prevent any accidental falls and drops of your patient.

Many facilities have purchased mechanisms to assist with the lifting and movement of patients in response to a rise in back injuries amongst staff. There are portable lifts that a nurse’s aide can transport with them to assist in lifting particularly heavy patients. For patients that are bedbound an inflatable easy to move mattress can be very helpful in transport. Also, using equipment that is adjustable will ease the strain on your back. If you feel pain in your back or groin area when lifting this is a sign you are lifting too much and you should seek assistance or use a lifting device.

Of all the health care professionals certified nursing assistants incur the most back related injuries as they are the ones who do the majority of the moving and lifting of patients on a daily basis. It is imperative that all nursing assistants learn proper lifting techniques to prevent injury.

Click here for information on Free CNA Training. And if you have a newborn, get information here about Potty Training Girls.


Matching School Ads
  • Fortis offers nursing programs including ADN, PN, BSN degrees, and more
  • 40+ schools in 15 states including Florida, Arizona, Ohio, and Virginia
  • All colleges are accredited by ABHES, ACCSC, ACICS, or other accrediting bodies
  • Fortis Online serves benefits to US military service members
  • Grants & scholarship aid may be available for qualifying students

Programs:

  • Registered Nurse to Bachelor of Science in Nursing
  • Associate Degree in Nursing
  • Practical Nursing
  • And more...
Locations:  Grand Prairie
  • Online bachelor's programs include BBA, Criminal Justice, IT, Healthcare Management, Pscyhology & Public Health
  • Over 115 years of delivering quality education and personalized attention to students
  • We're now Non-Profit.

Programs:

  • Nursing (RN to BSN)
  • Our mission is to develop skilled nurses who embody the best qualities of the profession
  • SACS accredited with campuses in Virginia, Florida, North Carolina & South Carolina
  • Two workplace externship opportunities to give you hands-on experience
  • Practical Nursing (PN), Nursing Degree (ADN), and Bachelor of Science in Nursing (BSN)
  • Qualifying students can take faith in EPCI’s unwavering Fixed Tuition Pledge

Programs:

  • Practical Nursing - Diploma
Locations:  Manassas
  • RNs, looking to advance your career? GCU offers a 100% online CCNE-accredited RN to BSN program.
  • Online and evening classes designed to meet the needs of working students and adults.
  • The baccalaureate degree in nursing at GCU is accredited by The Commission on Collegiate Nursing Education (CCNE)
  • Courses are taught by practicing nurses and experts in their respective fields.
  • Designed to meet the needs of the RN adult learner and maximize the strengths that a working RN possesses.

Programs:

  • B.S. in Nursing (Registered Nurse - R.N. to B.S.N)
  • BSN completion program for Registered Nurses is available entirely online.
  • The RN to BSN program is designed to help students advance their career, or prepare for post-graduate opportunities.
  • Courses teach modern health assessment and treatment methods, how to evaluate potential disease or injury, and more.
  • Regionally accredited by the Southern Association of Colleges and Schools Commission on Colleges (SACSCOC).

Programs:

  • Bachelor of Science in Nursing (RN to BSN)
  • Find Online Schools. 100% Online Accredited Courses
  • Get Matched to Programs In A Few Clicks!
  • Earn an Affordable Degree from Home at your own pace
  • Get College info today. Its Free and Easy!

Programs:

  • BecomeANurseOnline.com - 100% Online/Campus Nursing Diploma Programs Available
  • Are You Ready to Start Earning Your Nursing Degree in 2018? Find Affordable and Flexible CNA Programs Here!
  • Answer a Few Questions to Get Free Info on Online or Campus CNA Programs Within Minutes
  • Choose from Diploma, Associate, and Certificate Level Nursing Degree Options
  • Get Matched to Nursing Programs Today—It's Fast, Easy, and Free!

Programs:



Matching School Ads
  • Fortis offers nursing programs including ADN, PN, BSN degrees, and more
  • 40+ schools in 15 states including Florida, Arizona, Ohio, and Virginia
  • All colleges are accredited by ABHES, ACCSC, ACICS, or other accrediting bodies
  • Fortis Online serves benefits to US military service members
  • Grants & scholarship aid may be available for qualifying students

Programs:

  • Registered Nurse to Bachelor of Science in Nursing
  • Associate Degree in Nursing
  • Practical Nursing
  • And more...
Locations:  Grand Prairie
  • Online bachelor's programs include BBA, Criminal Justice, IT, Healthcare Management, Pscyhology & Public Health
  • Over 115 years of delivering quality education and personalized attention to students
  • We're now Non-Profit.

Programs:

  • Nursing (RN to BSN)
  • Our mission is to develop skilled nurses who embody the best qualities of the profession
  • SACS accredited with campuses in Virginia, Florida, North Carolina & South Carolina
  • Two workplace externship opportunities to give you hands-on experience
  • Practical Nursing (PN), Nursing Degree (ADN), and Bachelor of Science in Nursing (BSN)
  • Qualifying students can take faith in EPCI’s unwavering Fixed Tuition Pledge

Programs:

  • Practical Nursing - Diploma
Locations:  Manassas
  • RNs, looking to advance your career? GCU offers a 100% online CCNE-accredited RN to BSN program.
  • Online and evening classes designed to meet the needs of working students and adults.
  • The baccalaureate degree in nursing at GCU is accredited by The Commission on Collegiate Nursing Education (CCNE)
  • Courses are taught by practicing nurses and experts in their respective fields.
  • Designed to meet the needs of the RN adult learner and maximize the strengths that a working RN possesses.

Programs:

  • B.S. in Nursing (Registered Nurse - R.N. to B.S.N)
  • BSN completion program for Registered Nurses is available entirely online.
  • The RN to BSN program is designed to help students advance their career, or prepare for post-graduate opportunities.
  • Courses teach modern health assessment and treatment methods, how to evaluate potential disease or injury, and more.
  • Regionally accredited by the Southern Association of Colleges and Schools Commission on Colleges (SACSCOC).

Programs:

  • Bachelor of Science in Nursing (RN to BSN)
  • Find Online Schools. 100% Online Accredited Courses
  • Get Matched to Programs In A Few Clicks!
  • Earn an Affordable Degree from Home at your own pace
  • Get College info today. Its Free and Easy!

Programs:

  • BecomeANurseOnline.com - 100% Online/Campus Nursing Diploma Programs Available
  • Are You Ready to Start Earning Your Nursing Degree in 2018? Find Affordable and Flexible CNA Programs Here!
  • Answer a Few Questions to Get Free Info on Online or Campus CNA Programs Within Minutes
  • Choose from Diploma, Associate, and Certificate Level Nursing Degree Options
  • Get Matched to Nursing Programs Today—It's Fast, Easy, and Free!

Programs: